Unlock a FREE bundle!
Sign up for our annual fitness, food & mindset membership and chose from one of the FREE BUNDLES to help kick-start your RWL journey.
Limited offer – While stocks last!
Retail value: £80
Fitness, food and mindset combined. Three 20 minute sessions to accelerate you journey with our trainers.
Retail value: £40
2 x 2.5kg Dumbbells, 6kg Kettlebell, 1x Resistance band & an Exercise Mat to follow along with our RWL trainers.
Trusted by over 128,000 women
4.7 from 514 Apple App Store ratings
Through the good & bad
I’m happier, healthier and stronger because of RWL
Amara
I'm proud of myself!
I am proud of my body for what it has achieved in the last 8 months!”
Jemma
Life long friends!
Thank you for helping me with my body & soul! Forever grateful!
LeighanneOver 3,300 home workouts for every woman and goal
HIITBoxerciseWeightsDance StepBarreYogaLIIT PilatesKettlebell
+ many more
Never feel alone with a community of women just like you
From other users to our ambassadors and expert trainers, RWL is full of cheerleaders who celebrate your success and pick you up when you’re down.
Track your progress and form healthy habits
Track your workouts and nutrition for useful insights. Then use our nutrition and life coaches to learn the knowledge you need to keep it up long term.
Follow the plan, get results
Get your plan today to make sure it’s right for you, then get the first 30 days for just £1!
Expertise you can trust, for results that last long term.
Our team of over 20 personal trainers, nutritionists, life coaches and medical professionals are here for you. Book one-to-one calls or message them in the app.
Lucy Mecklenburgh
Co-Founder
Cecilia Harris
Co-founder & Head PT
Nancy Eagle
Personal trainer
Jenny
Personal Trainer
Sarah Clyne
Nutritionist & PT
Lauren
Personal Trainer
Helen
Personal Trainer
April
Personal Trainer
Elaine
Personal Trainer
Marcella
Personal Trainer
Sharon
Personal Trainer
Vikki
Personal Trainer
Ben Clyne
Personal Trainer
Jeff Spires
Life coach
Approved by the NHS app library
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Share your results and help other women just like you to achieve the goals they want too!
ISO
27001:2013
Class 1 Medical
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