Level Up:
with Cecilia Harris

Lift Weight, Lose Weight & embark on a journey of transformation, redefine your limits and push yourself to new levels of strength whilst shedding those extra pounds with Cecilia's 6 week challenge.

Level Up - OUT NOW

Risk free - Cancel at anytime

Your subscription will auto-renew after 7 days at £19.99 a month​


4.7 from 513 Apple App Store ratings

RWL - at home fitness

Expertise you can trust, for results that last long term.

A results driven programme guided by expert personal trainers & nutritionists with years of exeperience.

Approved by the NHS app library

Your commitment to become physically stronger

With a combination of targeted weighted workouts, heart-pumping HIIT sessions and soothing mobility we're here to help you level up your routine in just 6 weeks.

Simplified, easy-to-follow nutrition guidance

Balancing your nutritional needs is as vital as your physical fitness, ensuring your body receives the essential proteins, carbs, and fats for success.

Reduce stress and enhance your overall well-being

Level Up is not just about physical power – it's about stability of mind with mindful meditation. Add meditation videos with Jennie into your weekly routine from the Level Up toolkit.

RWL is trusted by over
women members

RWL is trusted by over
women members

Frequently Asked Questions

When you sign up to RWL you’ll instantly receive full access to RWL including 3000+ home workouts, 30+ structured workout plans (Including Level Up!), live workouts, 1000+ recipes, a personal daily food tracker, customisable meal plans, mindset courses, meditation tools and an exclusive in-app community.
Your 7 Day Free Trial offer is only valid on your first payment. After 7 days, your membership will auto-renew at the monthly price of £19.99.
This can be cancelled at any time, or you can upgrade to a 3 or 12 month membership to save even more money.
No, you can cancel at any time if you feel like RWL is not right for you.
Your membership includes a full support service from qualified PT’s, coaches, nutritional experts & thousands of members to help guide you.
For the Level Up programme you’ll require an exercise mat and a set of dumbbells suited to your weight preference. Click here to check out our shop!
Level Up includes weekly on demand workouts which you can play at your own convenience, 24/7.

There are no live workouts included in this programme.

Didn't find the answer you were looking for? Contact our support team!

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RWL is the UK's leading online wellness platform since 2013. We are one of the only wellness apps with a CE Mark and are approved by the NHS official App Library, making RWL a Class 1 Medical Device.
RWL - at home fitness
Class 1 Medical
RWL - at home fitness
Approved by NHS
Apps library