The RWL coaches are inviting you into their homes, bringing you daily workouts filled with fun, variety & a boost of motivation.
Designed to fit seamlessly into your hectic holiday season packed with work parties, Christmas prep and moments with family and friends.
Filling your festive season with a huge variety of highly motivating workouts including Abs, Pilates, Booty, Weights, Aerobox, LIIT, Yoga and more.
Your workout advent door will automatically unlock each day so you can follow your workout at the most convenient time to suit you.
Whether your goal is to stay active over the festive season, or to continue on your weight loss journey, this challenge is the perfect solution to keep you accountable.
Keep a close eye out for hidden Christmas gems in your workouts, and make sure you complete them all to be in with the chance of winning prizes.
Want to keep moving throughout the holidays or kickstart a new active lifestyle? The RWL coaches are here to support you every day.
Share your stress and success throughout December with likeminded members who are going through a similar journey to you, so you never feel alone.
Not only will you unlock your Christmas advent calendar challenge; you’ll get your hands on our easy to make, festive favourites for you to enjoy.
From the 1st December the Advent Workouts will automatically unlock each day, so you can simply click play at the best time of day to suit you.
Of course! You’ll have until the 31st December to complete your 24 Advent workouts. After this date, the workouts will no longer be accessible.
Equipment requirement will vary per day. Overall you’ll need a pair of dumbbells, an exercises mat and a resistance band (this is optional).
Throughout the 24 days of workouts, there will be hidden Christmas gems in the background for you to discover. You’ll be asked to make a note of these throughout the Advent duration, and on the 24th December you’ll be invited to submit your answers to the team.
When you sign up to RWL you’ll instantly receive full access to RWL including 3000+ home workouts, 30+ structured workout plans, live workouts, 1000+ recipes, a personal daily food tracker, customisable meal plans, mindset courses, meditation tools and an exclusive in-app community.
The £1 for 30 days offer is only valid on your first payment. After 30 days, your membership will auto-renew at the monthly price of £19.99.
This can be cancelled at any time, or you can upgrade to a 3 or 12 month membership to save even more money.
We also have a Fitness Only OR Food Only membership option if you wish to downgrade.
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I couldn’t have done this without with community. It gives me time for myself to stay strong and enjoy exercising!
Hayley
I’m so chuffed that I’ve stayed consistent with workouts, enjoyed myself without being restrictive and seen incredible results.
Nichola
Finding time to exercise with 2 children is never easy, but I prioritised it for my physical and mental health.
Lori
I’ve gone from the girl who looked in the mirror cried, to the girl who looks in the mirror and thinks, my body is amazing.
Rachel
I’m happier, healthier and stronger because of RWL & their community. Thank you for creating this incredible platform.
Amara
I’m recognising the importance of continued consistency, and reminding myself how far I’ve come since joining.
Jemma
I’ve made small steps, one at a time, that have led to big results and a boost in confidence that is sustainable.
Charlotte
It’s an incredible and varied workout plan with an incredible support network inside the RWL community.
Hollie
I’ve reset my cravings, can finally fit into my jeans after 2 years & I’m sharing healthy habits which are important to me!
Louise
In 4 weeks I’m fitter, stronger and I’ve met some amazing women who are super supportive of each other.
Vicky
These short home workouts have given me life! I’m getting my confidence back and that is down to this app.
Natalie
Copyright © 2023 – Results Wellness Lifestyle. All Rights Reserved
Copyright © 2023 – Results Wellness Lifestyle. All Rights Reserved
