The RWL coaches are inviting you into their homes, bringing you daily workouts filled with fun, variety & a boost of motivation.
Whether your goal is to stay active over the festive season, or to continue on your weight loss journey, this challenge is the perfect solution to keep you accountable.
Not only will you unlock your Christmas advent calendar challenge; you’ll get your hands on our easy to make, festive favourites for you to enjoy.
From the 1st December the Advent Workouts will automatically unlock each day, so you can simply click play at the best time of day to suit you.
Of course! You’ll have until the 31st December to complete your 24 Advent workouts. After this date, the workouts will no longer be accessible.
Equipment requirement will vary per day. Overall you’ll need a pair of dumbbells, an exercises mat and a resistance band (this is optional).
Throughout the 24 days of workouts, there will be hidden Christmas gems in the background for you to discover. You’ll be asked to make a note of these throughout the Advent duration, and on the 24th December you’ll be invited to submit your answers to the team.
When you sign up to RWL you’ll instantly receive full access to RWL including 3000+ home workouts, 30+ structured workout plans, live workouts, 1000+ recipes, a personal daily food tracker, customisable meal plans, mindset courses, meditation tools and an exclusive in-app community.
The £1 for 30 days offer is only valid on your first payment. After 30 days, your membership will auto-renew at the monthly price of £19.99.
This can be cancelled at any time, or you can upgrade to a 3 or 12 month membership to save even more money.
We also have a Fitness Only OR Food Only membership option if you wish to downgrade.
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