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WHY OUR PREGNANT MEMBERS LOVE
RESULTS WITH BABY
4.7 from 513 Apple App Store ratings
We've already changed thousands of mums-to-be lives..
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I loved following the flexible prenatal workouts with no pressure to exercise a certain amount of times a week at a set time. Pregnancy comes with enough pressure working out shouldn’t be one.
I was hooked! Not only with how good the programme looked but how the online community supported every single member! I found myself surrounded by so many amazing women just supporting watching and being cheerleaders. The workouts were broken down into each trimester and this gave me the confidence I needed to know I was working out safely.
For me I fell in love with the yoga, Pilates and barre pregnancy workouts. Moving into Trimester 2 I felt more energised and less nauseous so introduced some strength ones in too. Now I am in trimester 3 things have been a little more difficult as my energy levels have plummeted but I’m just aiming to move my body when I can and in ways that feel good to me!
I loved working out with piece of mind knowing that the workouts were pregnancy friendly. They were fun and kept me fit and strong. It helped me stay positive and less anxious right up until I gave birth, and I actually continued to follow my fitness routine till I was 40 weeks and 4 days!
I was surprised at how many different styles of workouts I could still do while pregnant and was so happy I could still use my weights. Results with Baby helped me stay healthy both physically and mentally, providing me with safe workouts and tips for when my little one was born.
I was quite surprised at how being pregnant can make you feel vulnerable at times but throughout every work out I felt supported and safe. I would recommend RWB to any mummas-to-be looking to keep their fitness up and want to feel confident that they are taking care of themselves at the same time.
I really enjoyed the variety of the workouts on RWB and loved that I could work through them at my own pace. I had HELLP syndrome on my first pregnancy and knew my focus was to have a healthier lifestyle.
Results with Baby helped me SO much throughout my pregnancy. I was diagnosed with gestational diabetes so keeping fit and healthy was really important. The variety of workouts and support I received during my pregnancy I’ll be forever grateful for.
I’ve followed RWB during both of my pregnancies, though sadly my first one ended in stillbirth. Exercising during my rainbow pregnancy has helped me to bond with our new baby, it’s restored my body confidence and has helped reframe my mindset. Pregnancy after loss is an emotional rollercoaster so I cannot thank RWB enough for helping me stay active and healthy while also keeping me mentally strong.
Following RWB contributed to the most wonderful pregnancy experience, with minimal weight gain, increased strength and stamina for carrying bump around and more energy from exercise & eating well using the RWL recipes.
Before falling pregnant I was the fittest & healthiest I’d ever been & being able to continue to exercise safely was incredible, being able to have some control over my mood & body by exercising when everything else was out of my control made such a huge difference to my mental state.
Results with Baby is a great platform to stay active during pregnancy and tailor your workouts to best suit your changing body. I struggled with injury and was diagnosed with Pelvic Girdle Pain but RWB had something for me the whole time and thankfully I didn’t have to stop as they app has a dedicated SPD safe workout section.
RWB is rated
Emma
I cannot thank Results with Baby enough for keeping me moving throughout my pregnancy. Exercising helped me to relax and make my mind stronger for labour.
Chloe
Results with Baby gave me the confidence I needed to continue my fitness journey once I found out I was pregnant, seeing me through every single trimester.
Megan
After losing 3 stone before pregnancy, I was worried about how I’d keep fit and healthy, but Results with Baby gave me all the workouts & tools I needed for maintaining a healthy pregnancy weight.
Lisa
When I fell pregnant I was going to a gym, but with another little one already at home I found Results with Baby was an easier way to fit my workouts into my day, depending on how I was feeling.
A safe, empowering plan throughout pregnancy
Thousands of mums to be trust us to help them keep mentally and physically strong with our ultimate prenatal toolkit
Home workouts
Pick and choose from a range of home workouts with different intensity levels & lengths for all Trimesters.
6-12 week length 30+ programmes to choose Beginner - Advanced levels Filter for time & body area
Healthy meals
Follow speedy recipes, cook-alongs & access advice on nutrition from RWL’s Nutritionist
Quick & Easy 1000+ Recipes Beige FoodsHealthy pregnancy dietPrenatal Nutritional Advice
Trusted experts
Feel empowered and educated with classes from Midwives, Feeding Specialists, Nutritionists, Meditation Coaches & Personal Trainers
Back Pain Pelvic FloorPerineal MassageDiastasis Recti Feeding Support Meditation
Real mums-to-be.
Just like you.
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Approved by Pregnancy Experts
Feel empowered, safe & strong
with Results with Baby Experts
Cara, Midwife
Sarah, Nutritionist
Elaine, Prenatal PT
The ultimate fitness & food app, RWL has everything you need in one place
Connect with new parents and get support through an unrivalled community of women
With all your wellness needs in one place, your health journey has never been easier
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Copyright © 2023 – Results Wellness Lifestyle. All Rights Reserved