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Your core works hard for you every day, so this is a chance to give it a little attention too. All it takes is just 25 minutes at home to wake up your deeper core and start working towards a flatter, more defined stomach.

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Power Core gives you more than a flatter tummy.
By combining strength training, cardio circuits and Pilates-method core work, you'll reshape how your body looks, moves and feels in just 25 minutes a day.