4.8/5 app store rating

Manage your happy weight

All-you-need weight loss solutions from the comfort of your own home.

Weight loss solutions for every body

"Every body is different, and so is every weight loss journey. Our tailored solutions ensure you can achieve your goals in a way that works best for you—no matter your starting point." —Sarah Clyne, Nutritionist, PT and working mum

Personalised plans at your fingertips.

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"After years of struggle, i finally found my happy weight with all the tools I needed right at home—such a game changer!" —Cheryl, rwl member

Lacking discipline?

Discover personalised tools and guidance to manage your weight—whatever your lifestyle.

"With RWL, I’ve connected with like-minded women who celebrate my successes and lift me up when I’m feeling down." —Ebony, rwl member

"I can access everything I need, all in one place— it makes it so much easier to stay on track!" —Caroline, rwl member

Not prioritising yourself?

Create the space and time you need to prioritise and manage your long-term health.

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RWL has transformed how I work out—saving me time and giving me the freedom to exercise whenever it fits my schedule. —Casey, rwl member

"This app has everything I need in one place—makes my fitness routine so much easier and more efficient!" —Amara, rwl member

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"The personal tracker keeps me motivated and on track—I can actually see my progress!" —Natasha, rwl member

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"With RWL, I know I'm in safe hands with professionals who truly care about my progress." —Emma, rwl member

Lacking confidence?

Boost your self-esteem with a new, empowering approach to health and fitness.

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RWL has transformed how I work out—saving me time and giving me the freedom to exercise whenever it fits my schedule. —Jenn, rwl member

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"The recipe bank is a game-changer. It has so many delicious options that keep me on track!" —Helen, rwl member

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"I Love the seasonal programs. They keep me engaged, motivated and ready for any occasion!" —Mel, rwl member

Solutions

Quick and easy to use.

Lose weight, get strong and build confidence in under 30-minutes a day.

Programmes

For over a decade, we've empowered over 480,000 MUMS to reach their health and fitness goals—no matter what life throws their way . Now it's your turn.
Read our story

We understand the ups and downs of pregnancy. The worry, the excitement. The high energy, the low energy. But we also know the HUGE benefits of exercise in pregnancy - which is why we’ve made it our mission to keep women like you moving with complete confidence through every trimester

Community

Full access to our world-class team, content and community starting at just £9.99 / month.

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"RWL gives me everything I need—workouts, nutrition, and support—at a fraction of the cost of a gym, personal trainer, and wellness apps combined. It's the best investment in my health I’ve ever made!" —Emily, RWL member

Pricing

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