Trusted by over half a million women
like no other
Trusted by more than half a million women to achieve their goals.
Real results start with real support. At RWL, we believe fitness is more than just workouts and meal plans—it’s about connection, empowerment, and community. That’s why our app is designed not just to help you achieve your goals but to make sure you never feel alone in your journey.
RWL isn’t just an app—it’s a supportive community of women who understand the journey you’re on. Whether you’re smashing your personal best, starting your fitness journey, or somewhere in between, our vibrant community is here to cheer you on every step of the way. When you join RWL, you gain access to more than just workout plans. You become part of a sisterhood—a space where women come together to celebrate wins, share struggles, and lift each other higher.
This unique sense of belonging is what sets RWL apart, making it the go-to app for women across the UK looking to transform their lives. Our platform offers personalised fitness programs, live workouts, and expert advice designed to meet you where you are. But the real magic happens in the connections you’ll build with others. From sharing tips and motivation to forming friendships that last a lifetime, the RWL community is at the heart of everything.
Join the UK’s leading fitness community today and start your journey with RWL. Together, we’re stronger.
Cecilia Harris
Co-founder and Personal Trainer
"I’ve never felt so supported on my fitness journey. The RWL community is full of women cheering each other on, no matter where you’re starting from."
"Being part of this community has kept me motivated and accountable. It’s not just about workouts—it’s about real friendships and encouragement."
"I love how everyone celebrates your wins, big or small. It’s a reminder that we’re all in this together, and that support makes all the difference."
"Joining RWL changed everything for me. The workouts are great, but the community? That’s where the magic happens."
We understand the ups and downs of pregnancy. The worry, the excitement. The high energy, the low energy. But we also know the HUGE benefits of exercise in pregnancy - which is why we’ve made it our mission to keep women like you moving with complete confidence through every trimester
Community
