> Expert-led workouts, simple meal plans, habit tracking
> Personalised plans & coaching to fit your needs
> Motivating support and accountability groups
Reasons To Join
The easiest choice you will
make today!
The RWL Blueprint:
The best plan is one you'll actually stick to.
That's why we built a simple 3-step system anyone can follow.
1. WORKOUT: Answer a few questions and we'll match you with a workout plan you'll love. Change it whenever you want.
2. DIET: No rules. No restrictions. Just find the foods you love that hit your calorie and protein goals — and watch the weight disappear.
3. HABITS: No overwhelm. Just simple daily steps that build into big results.
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Free Gift Card
Join Today & Go Shopping.
Real change takes time. That's why our 3, 6 and 12-month plans give you the best chance of success.
Includes: A price discount, a free gift card to spend in our shop, and your commitment to your success.
Ready to start? Your best results are waiting.
* For the 12-month offer, see FAQs below
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100% Money Back Guarantee.
We're so confident you'll love us.
If you don't see results after 3 months, we'll give you every penny back.
No awkward conversations.
No hassle.
Want to get a FREE voucher for RWL's amazing online shop products?
When you join RWL's Yearly membership plan, you receive a free voucher worth up to £20 that you can redeem on certain items in the shop.
Enjoy Activewear, Equipment, Merchandising, and more.
Join RWL:
> Monthly = £0
> 3 Month Plan = £5
> 6 Month Plan = £10
> 12 Month Plan = £20
RWL helps women get fit at home with 3,000+ structured workout plans, personalised nutrition guidance, and expert support — all without a gym. Choose from fitness, weight loss, pre/postnatal and mindset programmes, track your progress in-app, and get real results from day one.
When you join RWL on our plans, you will instantly unlock your 100% money-back, no-quibble guarantee.
This means that if you do not get the results after 3 months of active membership, you can claim a full refund, no questions asked. Terms and conditions apply.
RWL is a subscription platform with a variety of plans:
- 5-Day Free Trial (£19.99 after 5-days) >>
- Skip Trial and Save 50% (£19.99 after 30-days) >>
- Get 3-months for £47.99 £59.99 >>
- Get 6-months for £79.99 £119.99 >>
- Get 12-months for £129.99 £239.99 >>
Yes, we make it super easy for you to cancel at any time. We understand that some members find the payments difficult, and we don't want to add to their financial burden, which is why you can cancel in a few easy clicks from your Profile Section.
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