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Learn to cook like a chef

Sculpt26

6 week hybrid plan

Burn fat. Tone your body. Tighten your core. 25 minutes a day, from home. In time for summer.
FIRST MONTH - £9.99
50% off first month, then £19.99/month - cancel anytime
4.8/5 app store rating
SUMMER PLAN
Get The Body You Want
Summer is coming, which means showing your arms, legs and even your stomach - for most women, this can be a stressful time, but you have Sculpt26 - transform your body in 6-weeks.  
4 workouts a week, at home
Fat loss meal plan included
4 expert trainers, 1 amazing plan
REAL RESULTS IN 6 WEEKS

Welcome To ‘SCULPT’

Give us 6 weeks. We'll give you your confidence back.

NO MORE OVERWHELM
‍One plan. Four 25-minute workouts a week. A meal plan that works around your family. Simply open the app, follow the steps, and see the results. No guesswork & no giving up.

BURN FAT. SCULPT YOUR BODY
Lifted glutes, tighter core, leaner arms - the changes that get noticed. Four workout styles so it never gets boring: Glute Gains, Strike & Core, Total Body Burn and Abs Sculpt. Variety keeps you consistent - consistency gets you results.

WALK INTO SUMMER CONFIDENT
‍Walk into summer feeling better than you did before - stronger, more confident, more you. In a bikini, in a dress, in a photo. Owning every single one. Not just for summer. For good.

JOIN NOW - £9.99
"The women who transform aren't the ones who push hardest - they're the ones who finally stop overcomplicating it." - Nancy Eagle, RWL PT
WHO THIS IS FOR
If This Sounds familiar...
You’re in the right place if any of this sounds like you.
You're the one who plans the meals, checks the fridge, and remembers what everyone will and won't eat.
It's almost 5pm and you still haven't decided what's for dinner, and the question is coming again.
You've given up cooking what you enjoy because someone in the family will always push their plate away.
You buy fresh ingredients every week with good intentions, then end up throwing most of them out.
You can follow a recipe step by step, but you've never quite felt like you actually know how to cook.
You've cooked the same handful of meals on rotation for so long that even you've stopped enjoying them.
You want to eat fresh, healthy food, but by Thursday you're back to whatever's quickest and easiest.
You're hosting at the weekend and already worrying your cooking won't be impressive enough for them.
THIS ISN'T FOR YOU IF…
✗ You're after a quick fix or another restrictive diet
✗ You want strict rules instead of understanding food
✗ You're not open to learning the why behind what you cook
If this resonated with you, this was built with you in mind.

All-In-One App

There's a reason half a million women never look back

RWL Home Cooking App
JOIN NOW - £9.99
Don't let price be a barrier to your dreams
It's only 33p per day
WHATS INCLUDED:

Sculpt is just the beginning: Your 6-week plan lives inside the RWL app and when you're done, 60+ structured plans, 3,000+ workouts and a whole community are waiting for you.

Fitness that fits around your life: No gym, no commute, no intimidation. Just open the app, press play and train from your living room in 25 minutes.

Done for you meal plans: High-protein, family-friendly recipes that are actually easy to cook. Eat well without the fuss and watch the results follow.

Stop struggling alone: Personal coaching, daily accountability groups and support from women who get it. You're never doing this on your own again.

Stop struggling alone: Community chat, accountability groups and support from other amazing women

And so much more!

Trusted by over half a million women

"So proud of my achievements"
—Jemma, RWL Member
"I'm fitter and stronger than ever"
—Hollie, RWL Member
"I've lost 10lbs and 9 inches"
—Louise, RWL Member
"10lbs down in just 4 weeks"
—Natalie, RWL Member
"1 stone down & i'm so happy"
—Rachel, RWL Member
"I lost 20 inches in 6 weeks"
—Hayley, RWL Member
"I've got my confidence back"
—Lori, RWL Member
"Can't see life without RWL"
—Amara, RWL Member
PAYMENT PLANS
Plans include special gifts
see FAQ for details
Select your plan
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OR... Start Your FREE Trial >>

Meet your trainers

4 experts. 4 styles. Zero boredom.

RWL's Head Chef Cara Murphy

Nancy brings the Glute Gains, Rochelle brings the Strike & Core, Olivia brings the Total Body Burn and Cher brings the Abs Sculpt. Four completely different sessions, four incredible coaches - every one of them obsessed with getting you results before summer arrives.
‍
You might have a holiday coming up, a wardrobe full of clothes you want to feel confident in, and another summer where you don’t want to hide away. We know life gets in the way - the school runs, the late nights, the endless to-do lists that always seem to come before you. But Summer is coming, and 25 minutes a day is all it takes.
‍
Give us 6 weeks. We'll give you the confidence to own it.
‍
Love Nancy, Rochelle, Olivia, Cher & the RWL Team xx

Faqs

A.  BONUS #1 - FREE Gift Voucher = £20*

Want to get a FREE voucher for RWL's amazing online shop products?
When you join RWL's Coaching membership plan, you receive a free voucher worth up to £20 that you can redeem on certain items in the shop.  
Enjoy Activewear, Equipment, Merchandising, and more.

Join RWL:
> Monthly = £0
> 1-2-1 Coaching =£20

B.  BONUS #2 - 100% Money Back Guarantee***

When you join RWL on our plans, you will instantly unlock your 100% money-back, no-quibble guarantee.
This means that if you do not get the results after 3 months of active membership, you can claim a full refund, no questions asked. Terms and conditions apply.

C. How Much Does It Cost?

RWL is a subscription platform with a variety of plans:
 - 5-Day Free Trial (£19.99 after 5-days) >>
 - Skip Trial and Save 50% (£19.99 after 30-days) >>
 - Get 3-months for £47.99 £59.99  >>
 - Get 6-months for £79.99 £119.99  >>
 - Get 12-months for £129.99 £239.99  >>
‍
 - 1-2-1 Coaching = £147.99 £197.99  >>

- Private Chef = from £497 (contact us for a quote)

D. What is the Private Chef Experience?

Cara to write

E. What is the 1-2-1 Coaching Experience?

Cara to write

F. Can I Cancel If I Don't Like It?

Yes, we make it super easy for you to cancel at any time. We understand that some members find the payments difficult, and we don't want to add to their financial burden, which is why you can cancel in a few easy clicks from your Profile Section.

1. What if I don’t have time?

You don’t need hours. You need structure. Most meals are quick or prepped once.

2. What if I don’t enjoy cooking?

You don’t need loads of recipes. Just a handful of meals that work.

3. What if I always fall off track?

That’s not a discipline issue. It’s a structure issue. This fixes that.

4. What if I eat out a lot?

You’ll learn how to make better choices without restriction.

5. What if I feel overwhelmed?

This is designed to remove that, not add to it.

Get Started Now
Get in touch
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