Build Your Own Workout Playlists

Workouts that flex to your life, not the other way around. Our Spotify-style Playlists let you stack bite-size, 5-minute “tracks” by muscle group or style to create sessions as long (or short) as you need, perfect for a 7-day kick-start or everyday consistency.

🎧 Mix & Match 5-Minute workouts by arms, glutes, abs, mobility, cardio, Pilates and more
🧩 Ready-to-go 25-min sessions you can press play on when you don’t want to plan
🧠 Smart sequencing & form cues so every minute actually counts
⏱ Fits any schedule—build 10, 20, or 30+ minutes in seconds
🫶 Coach & community picks so you can follow favourites that already hit

No faff, no perfection, just stackable sessions that make showing up easy and keep your progress moving.

.

‍