Beats & Burn
with Lucy Mecklenburgh
Achieve incredible results, establish a fresh routine, & fall in love with at home fitness in just 6 weeks.
Risk free - Cancel at anytime
Only £19.99 after your first 30 days
4.7 from 513 Apple App Store ratings
Meet your
fitness dream team
Lucy’s handpicked four of her incredible personal trainers just for you who bring their own unique styles and expertise, to make every workout of yours exciting, enjoyable, and motivating.
Lucy
RWL Co-Founder
Elaine
Weights to Music Trainer
Jason
Dance Fit Trainer
Marcella
Pilates Trainer
Rochelle
Combat Trainer
Approved by the NHS app library
Achieve Your Fitness
Goals with Beats and Burn
Lose Weight
Shed excess weight and reduce body fat through a balanced combination of 20 minute home workouts, four times a week and healthy, family friendly meals.
Sculpt and strengthen your body using a combination of 1kg-4kg dumbbells.
20 Minute Workouts6 Weeks Dance FitCombatWeights to MusicPilates
Boost Motivation
As we say goodbye to summer and spend more time indoors, it’s your time to prioritise your physical & mental well-being.
Workout alongside thousands of others to stay motivated & keep you accountable.
Exclusive In-App Community Accountability Support from Lucy's PT'sLikeminded Women
Love Fitness
Say goodbye to long, exhausting workouts that drain your energy and hello to short, high-energy sessions that will leave you feeling amazing.
Create a sustainable routine that fits around your work, family life and busy routine.
Embrace variety Have funFeel excited
Create a new routineSustainable lifestyle
Beats & Burn:
What's Included?
Home workouts
Family favourite meals
Lucy's PT's
Home workouts
Structured Workout Plan:
Follow a 6-week programme consisting of 20-minute workouts, four times a week.
Experience varied routines including Pilates, Dance Fit, Weights to Music and Combat that keep you motivated and engaged.
Family favourite meals
Customisable Meal Plan:
Access Lucy’s favourite, quick and easy 20-minute meal ideas that are family-friendly and delicious.
Discover a wide range of nutritious options and an example meal plan to support your fitness journey and achieve your goals.
Lucy's PT's
Expert Support:
Benefit from the expertise of Lucy Mecklenburgh’s personal Trainers, Jason, Elaine, Marcella and Rochelle.
Unlock guidance, encouragement and motivation to push your limits and achieve optimal results throughout the 6 weeks.
Beats & Burn Community
Tracking features
Beats & Burn Community
Community and Accountability:
Join a vibrant community of like-minded individuals!
Meet other members taking on Beats & Burn, share experiences, and stay accountable to your goals.
Tracking features
Progress Tracking:
Track your progress throughout the programme and celebrate your achievements and results.
Tick off your workouts to keep you feeling inspired and use your personal daily food tracker stay accountable.
RWL is trusted
by thousands of women
4.7 from 513 Apple App Store ratings
I lost 20 inches in 6 weeks
I couldn’t have done this without with community. It gives me time for myself to stay strong and enjoy exercising!
Hayley
I’ve lost 3st 7lbs & 50 inches
I'm so chuffed that I've stayed consistent with workouts & enjoyed myself without being restrictive.
Nichola
I’m 10lb down & 10 inches in 4 weeks
These short home workouts have given me life! I'm getting my confidence back and that is down to this app.
Natalie
Enjoyed the home workouts & meals
In 4 weeks I'm fitter, stronger and I’ve met some amazing women who are super supportive of each other.
Vicky
Lost 10lbs and 9 inches across my body
I’ve reset my cravings, can finally fit into my jeans after 2 years & I’m sharing healthy habits which are important to me!
Louise
Increased my fitness levels & feel stronger
It’s an incredible and varied workout plan with an incredible support network inside the RWL community.
Hollie
New habits, positive change & self love
I've made small steps, one at a time, that have led to big results and a boost in confidence that is sustainable.
Charlotte
Forever grateful for making life long friends!
Thank you for helping us with our bodies, minds and soul, and creating the amazing community.
Leighanne
I'm proud of what I've achieved with RWL
I’m recognising the importance of continued consistency, and reminding myself how far I’ve come since joining.
Jemma
I genuinely can’t see my life without
I’m happier, healthier and stronger because of RWL & their community. Thank you for creating this incredible platform.
Amara
I’ve lost 1 stone & I'm so happy
I’ve gone from the girl who looked in the mirror cried, to the girl who looks in the mirror and thinks, my body is amazing.
Rachel
Follow the programme, kickstart your fitness journey and get results
Sign up to RWL today and secure your space in Lucy’s brand new programme, Beats & Burn and her VIP community.
There's more...
Try some of Lucy's favourite programmes are all included within your RWL membership.
Summer Shred
A 6 week programme designed for you to feel energised, inspired, and motivated this summer.
Upper BodyLower BodyCardioChallenge4 Workouts a weekDumbbells
Strength & Sculpt
Get ready for short, effective workouts that promise to get you looking and feeling amazing.
Barre Pilates WeightsRelax & Recover4 Workouts a week 6 Weeks
New Beginnings
Perfect for beginners and those new to lifting weights or looking to build a solid foundation.
4 Workouts a weekFull bodyGreat place to get startedNew to fitness 12 Weeks
Class 1 Medical
Device
Approved by NHS
Apps library
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