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Our NEW Programme “TOTAL RESET” is launching on the 2nd Jan… However, you don’t need to wait! Kickstart your motivation, Discover fat-loss hacks, and enjoy a selection of fun at-home workouts… The perfect post Christmas gift 💪✨
Feel energised and reconnected with your body in just 15 minutes. Gentle yet effective workouts to help you tone up and rebuild confidence—all at home.
Let's Go!
Fuel your body with mouth-watering, calorie-counted meals that make eating well easy, enjoyable, and very satisfying.With over 1,500 easy, calorie-counted recipes, you’ll enjoy mouth-watering meals that fit your lifestyle, energise your body, and keep you on track.
Let's Go!
Unlock powerful motivation and simple tips to help you step into January 2nd feeling focused, inspired, and ready to take on your Total Reset journey!
Let's Go!
Total Reset
The holidays are magical, but let’s be honest—by the end, many of us feel drained, sluggish, and off track.
This year, let’s rewrite the story.
With Christmas Recovery, you’ll hit the reset button without guilt, stress, or overwhelm. Feel stronger, recharged, and ready to take on the New Year with confidence and energy.
What You’ll Get with Christmas Recovery:
💪 3 Fun & Energising At-Home Workouts
Quick, uplifting routines to spark your motivation, boost your energy, and get you back into the fitness groove.
🧠 Advanced Psychological Hacks
Proven mindset strategies to supercharge your weight loss, burn fat, and keep it off for good—no more yo-yo dieting!
🍴 Healthy & Delicious Christmas Recipes
Enjoy festive favourites reinvented to nourish your body and bring balance back, all while tasting amazing.
Your Christmas Recovery gives you exclusive early access to our life-changing Total Reset Programme, launching this January.
🔥 4 Fun Workouts Per Week
Stay motivated with quick, variety-packed 20–25 minute sessions. No equipment needed—no excuses!
🍴 RWL Fat Loss Diet Plan
Enjoy over 1,500 calorie-counted, delicious recipes that fuel your body, fit your lifestyle, and make weight loss simple and enjoyable.
🌟 Supportive Community
You’re never alone on this journey. Surround yourself with uplifting women and expert coaches who’ll cheer you on every step of the way.
This is your ultimate plan to start 2025 feeling unstoppable, all in just 25 minutes a day.
If you’re ready to reset after Christmas and kickstart your success with ease and joy, don’t wait—Join Now and make 2025 YOUR year! 🎄✨
Sarah gets it—she’s been where you are. From battling weight and self-doubt to dreading PE at school, her journey wasn’t easy. But with determination, she broke free from the endless weight loss cycle and found her confidence.
Now, she’s here to help YOU do the same. Let’s take that first step together! 💪❤️
Meet Your Nutritionist
Keep the Christmas spirit alive and your energy soaring! Cecilia and Sarah are here to guide you through 3 fun, exciting workouts that will leave you feeling motivated, inspired, and ready to take on the New Year.
Trainers
"RWL gives me everything I need—workouts, nutrition, and support—at a fraction of the cost of a gym, personal trainer, and wellness apps combined. It's the best investment in my health I’ve ever made!" —Emily, RWL member
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