4.8/5 app store rating

Power Pilates

Get ready for the ultimate 30-day at-home challenge!
‍Sculpt your strongest body yet with full-body Pilates workouts that lift, tone, and energise. These sessions build serious strength and leave you feeling unstoppable.

Coming soon - 8th Septmeber

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7 day free trial

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This Isn’t About Perfection, It’s About Progress

I built this challenge to help you feel strong, supported, and proud of what your body can do, without the pressure or perfection. Just real movement, real results, and a community that’s got your back. I can't for you all to fall in love with pilates just like me. Lucy x

Total-Body Pilates Burn

Sculpted arms, flatter abs, and a stronger core—this challenge is built for full-body transformation. Every session is designed to tone, tighten, and leave you feeling energised and confident.

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Workouts That Work For You

These short workouts fit into your schedule, not the other way around. Do them at home or on the go. No gym, no guilt—just consistent movement that delivers.

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Support + Motivation

Built to keep you consistent and kind to your body. 10 sessions focus on stretch and recovery—easing tension, boosting flexibility, and preventing burnout. Plus, you’ll be part of a real, supportive community full of motivation and good vibes.

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Built for Your Busy Life and Big Goals

Short on time? Power Pilates fits into your life with under-25-minute workouts you can do anywhere. Equipment optional.
Not a Pilates pro? Every session is beginner-friendly with guided moves, so you can build strength and confidence at your own pace.
Worried it won’t work? These sessions may be short, but you’ll feel the burn, see the tone, and start noticing real results in just a few days.

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Meet the community

Power Pilates

Trusted by over half a million women

"So proud of my achievements"

—Jemma, RWL Member

"I'm fitter and stronger than ever"

—Hollie, RWL Member

"I've lost 10lbs and 9 inches"

—Louise, RWL Member

"10lbs down in just 4 weeks"

—Natalie, RWL Member

"1 stone down & i'm so happy"

—Rachel, RWL Member

"I lost 20 inches in 6 weeks"

—Hayley, RWL Member

"I've got my confidence back"

—Lori, RWL Member

"Can't see life without RWL"

—Amara, RWL Member

Hey Girl! We see you.

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You don’t need the perfect routine, perfect outfit, or perfect timing to start. Life’s full and finding space for yourself isn’t always easy. That’s exactly why the Power Pilates – 30-Day Challenge was created.

This program is about showing up, moving your body in a way that feels good, and building strength that actually fits into your life. No pressure. No performance. Just Pilates that works,for real people with real schedules.

Start when you’re ready. These sessions are short, energising, and designed to help you feel stronger, more confident, and more you with every workout.

Feeling a little unsure? Totally normal. You don’t need to be “ready”, just willing to start.

Here is why this is the RESET you need

🔥 Short & effective: Under 30 minutes. Equipment optional. Real results.

🔥 Feel the burn, see the change: Sculpted arms, tighter core, lifted glutes.

🔥 Support that sticks: A motivating community to keep you going.

🔥 No pressure, just progress: Start where you are. We’ll meet you there.

What Others Are Saying

"I’ve always wanted to try Pilates, but Reformer classes felt intimidating and impossible to fit into my schedule. This challenge made it so easy to start—no pressure, no guesswork. The workouts are clear, effective, and leave me feeling stronger every day. I finally feel like Pilates is for me."– Emma, RWL Member

Join Power Pilates now and Get Instant Access to RWL Membership:

🌟 Full access to 4000+ workouts, wellness courses, and expert advice—all tailored for YOU.

🌟 A personalised 1:1 onboarding call to customise the programme for YOUR needs.

🌟 Proven strategies from celebrity trainers to help YOU reach YOUR goals.

🌟 Weight-Loss Diet Plans & 1000+ Delicious, Easy Recipes.

🌟 Accountability Coaching Groups with Expert PTs and Like-Minded Members.

🌟 Support by Women, for Women – Because You Deserve It.

🌟 Basically, Everything You Need to Reset after the summer. 💥

Power Pilates kicks off 8th September—but your glow-up starts now.

The full RWL app is ready for you with workouts, support, and everything you need to feel stronger and more in control. This is your time to move for you—with no pressure and real progress.

👉 Ditch the all-or-nothing mindset. Join today and start strong.

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CAN’T WAIT? JOIN RWL NOW

Behind the Scenes

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Power Pilates FOOD

Fuel Your Glow-Up with Power Plates‍

Eating well shouldn’t feel like a second job. Power Plates is all about smart, simple meal prep that saves time and keeps you energised—so you can get the most out of your workouts without spending hours in the kitchen

Whether you're juggling work, family, or just trying to stay on track, we’ve got you covered with:

🍳 Quick, Balanced Recipes for breakfast, lunch, and dinner
🥗 High-Protein, Satisfying Meals that support strength and recovery
✨ Prep-Smart Options to help you eat well—even on your busiest days

No stress, no restriction—just real food that works with your life, not against it.

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POWER PILATES FOOD

Meet Your Power Team

Lucy handpicked three incredible new trainers to bring this challenge to life—with workouts that are energising, effective, and built to deliver results.

Join Zara, Sarah and Becky and feel the difference a great team makes. 💪

Zara’s here to make you feel the burn and find muscles you didn’t even know you had. Expect targeted toning and serious shake.

—Zara

Sarah’s dynamic Pilates style will keep you moving and make the session fly by. You’ll be done before you even realise how hard you worked.

—SARAH

Becky’s your go-to for recovery and stretch. Her sessions are designed to keep you feeling your best—so you can show up strong and give 100% every single day.

—Becky

"This is my dream team. Every trainer brings something powerful to the table—strength, energy, support, and real results. I’ve never been more excited to share a program with you."

—Lucy

Trainers

Full access to our world-class team, content and community starting at just £9.99 / month.

"RWL gives me everything I need—workouts, nutrition, and support—at a fraction of the cost of a gym, personal trainer, and wellness apps combined. It's the best investment in my health I’ve ever made!" —Emily, RWL member

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