4.8/5 app store rating

Total Reset

Your fresh start this September. The ultimate plan to reset your routine and feel your best — in just 25 minutes a day.

Reset Your Routine in Just 6 Weeks with Total Reset

Join our expert trainers Jenny, Jason, Elaine, and Sarah as they guide you through fun, effective 25-minute workouts and a sustainable fat loss plan. Together, we’ll help you feel stronger, more confident, and back in control this September — one step at a time.

Built for your busy life and big goals

  • Fits your busy life: Workouts are under 30 minutes and require no equipment or gym trips.
  • All fitness levels welcome: Whether you’re a beginner or advanced, Total Reset is tailored for you.
  • Real results: Whether you’re just starting or looking to break past plateaus, this programme delivers, increased energy, improved fitness and lasting weight loss

Total Reset

Hey there! We see you.


We know life is hectic — juggling work, family, and everything else can leave little room for YOU. That’s why we created Total Reset, the ultimate 6-week fitness and wellness programme designed to fit seamlessly into your busy routine.

This September is your chance to hit reset, feel confident, boost your energy, and take back control — all from the comfort of your home.

Nervous about starting? That’s okay — every big change starts small. We’re here to support you, no matter where you’re starting from. With flexibility, simplicity, and plenty of encouragement, Total Reset is all about progress — not perfection.

What makes total reset unique?

  • No  equipment, no stress: Designed for real people with real lives.
  • A  programme that works: If you follow the steps, we guarantee you WILL see results.
  • Mind  & Body Approach: We care about your physical and mental well-being.

Don’t just take our word for it:
"I’ve tried so many programs before, but Total Resetmade it fun, manageable, and effective. By the end, I felt healthier, stronger,confident and had lost weight—all without stepping foot in a gym!"
– Sarah, RWL Member

 
Your total reset includes bonus perks

🌟 Full access to the RWL app with 4000+workouts, wellness courses, and expert guidance.
🌟Personalised 1:1 onboarding call to tailor the programme to your needs.
🌟Exclusive access to celebrity trainers and their proven strategies.

Don’t wait—start your total reset now!

This is your chance to get back into routine, feel unstoppable, and take control of your fitness this September. Spaces are limited, and your 6-week Reset starts today.

👉 Say Goodbye to excuses, Hello to Results—Register now for Total Reset!

Say hello to your programme trainers!

JENNY

Need motivation? Jenny’s uplifting workouts will push you further and leave you feeling proud.

SARAH

Punch away stress with Sarah’s Combat-style sessions that are fun yet challenging.

JASON

Jason brings the feel good vibes with fun, dance-based routines will make fitness a joy.

ELAINE

Elaine’s bodyweight burners will push you to feel powerful and accomplished.

Meet the team

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