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Healthy food made simple

Over 1000 Recipes

Recipes & meal plans for healthy weightloss - specifically for women’s bodies

Juggling work, family, and your own well-being is hard enough. We’ve streamlined the food part with quick, easy recipes that fit seamlessly into your day, saving you time without compromising on taste or results.

No more restrictive diets! Enjoy balanced meals that include the foods you love, while still hitting your weight loss goals. Our plans allow you to indulge in moderation, making it easier to stay on track.

You don’t need fancy ingredients or hours in the kitchen. With affordable, family-friendly recipes, we’ll help you create meals that satisfy everyone without breaking the bank or your calorie count.

Whether you have 10 minutes or an hour, you’ll find recipes that fit your life, making it easier to stay consistent without added stress.

Choose from a library of delicious meals or follow a structured, proven 30-day fat loss plan tailored to your needs. Either way, you’re supported every step of the way with options that work for you.

You’ll never feel like you’re missing out. Our balanced meal plans keep you full and satisfied, so you won’t be battling cravings or constantly thinking about your next meal.

Whether you’re starting your journey or need a boost, get personalised plans that match your goals and fit into your lifestyle.

Use our platform to log meals, track progress, and stay motivated with real-time feedback.

Our approach is designed with you in mind—whether you’re a working professional, a busy mum, or just someone who needs balance, we’ve got you covered.

Discover how eating well can change not just your body but your mindset too. Cook up nourishing meals, boost your energy, and experience the joy of eating well while watching your body transform.

Join the RWL Food Fam

take a peak behind the scenes into our kitchen

Quick & Easy Meals

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Looking for new healthy recipes to boost your weight loss? We’ve got you

Perfect for Busy Women

We know exactly what nutrition you and your body need

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5/5

"8kgs and 9 inches down"
Lauren

5/5

"2 sizes down gym leggings!"
Natalie

5/5

"Best decision I've ever made"
Vikki

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RWL is the UK's leading online wellness platform since 2013. We are one of the only wellness apps with a CE Mark and are approved by the NHS official App Library, making RWL a Class 1 Medical Device.
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Approved by NHS
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Copyright © 2024 – Results Wellness Lifestyle. All Rights Reserved

Copyright © 2023 – Results Wellness Lifestyle. All Rights Reserved