“ABSOLUTELY AMAZING!!!”
Kat
Your 2024 Adventure begins here!
More fun than you’ve had all year.
*Current availability:
Welcome to our Retreats in..
Lagos, Algarve, Portugal!
Escape the UK this spring. Join Cecilia Harris and the RWL team in the beautiful Algarve for a week of pure self-indulgence. This is your opportunity to let go of all the UK stress and immerse yourself in a transformative adventure focusing on You: Your Goal, Your Body, Your Mindset.
Step into a world of pure inspiration and motivation, surrounded by like-minded women, celebrating the day’s triumphs with you.
You don’t want to miss this!
What's included
- Dynamic warm ups and technique training
- Team-building connections like no other!
- Chef-cooked meals (Breakfast, Lunch, Dinner)
- Strength & Conditioning classes
- Mindset and Rejuvenation training
- Leave with outstanding confidence & resilience
What our retreats look like
Embrace new challenges, push boundaries, and discover your inner strength.
Below is an example itinerary for the RWL Experience retreats; however, Cecilia has something very special in store and cannot wait to give you the experience of a lifetime!
Secure Your Retreat Experience
Book Now and Create Lasting Memories!
Accommodation
Discover our comfortable and welcoming accommodation options:
- Single (en-suite): Experience the utmost privacy and luxury in a single room with en-suite facilities.
- Single: Experience a cozy and serene single room designed for solo travelers seeking a tranquil retreat.
- Twin: Share quality moments with a fellow traveler in our charming twin rooms, perfect for friends or like-minded companions.
- Triple: Gather with friends or make new connections in our spacious triple rooms, designed for small groups of women.
- Quad: For a sociable experience, our quad rooms offer a cozy setting for groups of four to bond and create lasting memories.
Food
Activities
Optional
Upgrades
Plus, for a small amount extra we can offer…
- Book a full body massage
- Arranging your Transfers from Faro airport.
- Hire the trainers for a private 1-2-1 coaching session.
Dates remaining:
It’s only £160 deposit today to secure your place on our Amazing Portugal Retreat. (Flights & Transfers are not included)
Special Guest Dates
Limited Spaces secure your spot to train with our special guest trainers before it's too late.
Plateau Buster
Seeking a challenge? Join our retreat, break limits.
- Rediscover your strength
- Ignite your hidden potential
- Revolutionise your diet
20th – 24th Nov from £339
(Special Event – Limited Spaces Available)
Mindfulness &
Mobility
Feel like you’ve forgotten how to be ‘you’? Look no further.
- Pilates, meditation, and mindful listening
- Embrace the beauty of a slower pace
- Revitalize your mind, body, and soul
24th – 27th Nov from £299
27th – 1st Dec from £319
(Special Event – Limited Spaces Available)
24th – 27th Nov
from £299
27th – 1st Dec
from £319
(Special Event – Limited Spaces Available)
Ryan Thomas’
Bespoke Retreat
Padel weekend
- Enjoy a friendly paddle tournament
- Be blown away on a sunrise SUP tour
- Push yourself out of your comfort zone
Plateau Buster
Seeking a challenge? Join our retreat, break limits.
- Rediscover your strength
- Ignite your hidden potential
- Revolutionise your diet
20th – 24th Nov from £339
(Special Event – Limited Spaces Available)
Mindfulness &
Mobility
Feel like you’ve forgotten how to be ‘you’? Look no further.
- Pilates, meditation, and mindful listening
- Embrace the beauty of a slower pace
- Revitalize your mind, body, and soul
24th – 27th Nov from £299
27th – 1st Dec from £319
(Special Event – Limited Spaces Available)
24th – 27th Nov
from £299
27th – 1st Dec
from £319
(Special Event – Limited Spaces Available)
Terms & Condition summary:
Prices do not include flights and transfers. £160 deposit required, full payment needs to be made 60 days before departure. We do not take responsibility for children or vulnerable adults. Customers accept liability for all suppliers, local excursions and or services.
A message from the team
If you’ve never travelled alone, now is the time. Here’s your chance to empower yourself and make friends. Step out of your comfort zone and watch as our retreat fosters personal growth, starting from the moment you set out.
Real women just like you
Pause for a moment and read the stories of women who share your journey
Follow us on Instagram
Join the community & discover the behind the scenes
Example day of food during your stay
Your Results Retreat will include Breakfast, lunch, dinner & snacks throughout your stay.
Breakfast
Indulge in avocado on toast, frittata, Greek yogurt, granola & berries, and more!
Lunch
Tasty Tuna Nicoise salad, mezze board, and refreshing tomato & feta salad await!
Dinner
Lamb meatballs, with pomegranate, harissa and cous cous.
Snacks
Enjoy veg sticks & hummus, banana bread & a fruit platter for a delightful treat.
Dieteries
Please inform us of any dietary needs to ensure we can cater to them.
Not just a retreat
Your journey does not have to begin and end at the retreat, you can experience the ultimate fitness and wellness transformation with our RWL app! Discover the power of our all-inclusive fitness and wellness app, offering an extensive array of 1000’s of fitness classes, nourishing recipes, expert nutritional guidance, and transformative mindset courses. Elevate your journey to a healthier you for just £19.99 per month, and keep the momentum going all year round.
Frequently asked questions
Our retreats offer a balanced approach to fitness, focusing on strength training, cardio exercises, mobility and relaxation techniques. In addition to the physical activities, we prioritise mental well-being, providing workshops and support to enhance mindfulness and self-care.
Message us on WhatsApp where Rosie will get back to you to let you know what availability we have for you.
Faro airport is our closest and is only 50 minutes away. There are many transfer companies available, and you will be travelling from Faro to Lagos, should you have any trouble, feel free to message me.
Yes, the retreats are suitable for all fitness levels, including beginners. Our programs are designed to accommodate individuals with varying fitness backgrounds and abilities. Whether you’re just starting your fitness journey or have been active for a while, you’ll find activities and workouts tailored to your level. Our experienced trainers will provide personalised guidance and support to ensure a comfortable and enjoyable experience for everyone.
While you do not have to be an RWL member to join our retreats, we highly recommend becoming a member. For just £1, you can join as an RWL member and enjoy the benefits for your first 30 days. Being an RWL member will enhance your retreat experience, providing you with additional resources, support, and exclusive perks.
We offer various accommodation options to suit different preferences and budgets. You can choose between single rooms, 2-person sharing, 3-person sharing, or 4-person sharing.
When you book shared accommodation at the retreat, you do not have to find additional people to come with you. Our team will assign roommates for you based on other participants who have also selected a sharing option.
Our goal is to make the accommodation process hassle-free and ensure that everyone has a comfortable and enjoyable stay at the retreat.
Absolutely! You have the flexibility to attend the retreat alone or come with a friend.
We welcome individuals who choose to join us solo, as we’ve found that many participants who travel alone often have enriching and fulfilling experiences. It’s a great opportunity to meet new people, build connections, and fully immerse yourself in the retreat’s offerings. Whether you come alone or with a friend, we strive to create a welcoming and inclusive environment for all attendees.
No, there are no specific age restrictions for participants. All ages above 18 are welcome to join our retreats. Our expert trainers are experienced in providing adaptations and modifications for exercises and workouts, ensuring that everyone can participate and feel comfortable regardless of their fitness level or abilities.
We will be welcoming you with drinks & snacks from 2pm, however, your rooms won’t be ready until 4pm.
Your non-refundable deposit guarantees your space on the retreat. All deposits are non-refundable.
Terms & Condition summary:
Prices do not include flights and transfers. £160 deposit required, full payment needs to be made 60 days before departure. We do not take responsibility for children or vulnerable adults. Customers accept liability for all suppliers, local excursions and or services. All deposits are non-refundable.
Class 1 Medical
Device
Approved by NHS
Apps library
Policy Holder: Results Wellness Lifestyle Ltd | Company Registration number: 08545435 | Policy Number: EV2308UKFI0234 | Policy Period: ** 1st August 2024 – 31st July 2025 **
Results Wellness Lifestyle Ltd is a company committed to customer satisfaction and consumer financial protection. We are therefore pleased to announce that, at no extra cost to you, and in accordance with the current ”The Package Travel, Package Tours Regulations ” all passengers booking with Results Wellness Lifestyle Ltd are fully insured for the initial deposit, and subsequently the balance of monies paid as detailed in your booking confirmation form. The policy will also include repatriation if required, arising from the cancellation or curtailment of your travel arrangements due to the insolvency of Results Wellness Lifestyle Ltd.
This Policy is issued by Evolution Insurance Company Limited which is registered in Gibraltar No. 88737 with a registered office at 5/5 Crutchett’s Ramp, Gibraltar, GX11 1AA.
Evolution Insurance Company Limited is authorised and regulated by the Financial Services Commission in Gibraltar and authorised and subject to limited regulation by the Financial Conduct Authority (FCA) in the UK. Details about the extent of our authorisation and regulation by the FCA are available from us on request.
In the unlikely event of Insolvency of Results Wellness Lifestyle Ltd please follow the procedures below:
Claims should be submitted in writing within 14 days of the Administration order or Results Wellness Lifestyle Ltd declared insolvent supported by documented evidence quantifying the value of the claim.
Claims should be submitted to: Evolution Insurance Solutions Limited, 53A High Street, Saffron Walden, Essex, CB10 1AA or via email to [email protected]
Policy exclusions: This policy will not cover any monies paid back to you by your Travel Insurance or any losses which are recoverable under another insurance or bond (with the exception of Credit and Debit card). This policy will also not cover any loss sustained by Passenger(s) booked on a flight-inclusive package sold and commencing within the United Kingdom.
*Policy Period covers bookings made within the dates specified regardless of date of travel*
DATA PROTECTION: The Insurer is the controller of the personal data provided in relation to this Policy. The Insurer is registered with the Gibraltar Regulatory Authority (GRA) as a data controller and is listed on the Register of Data Controllers under registration number DP003699. The Insurer’s full Privacy Notice is available at www.evo-insurance.com/privacy
Terms & Condition summary: At RWL, we strive to provide exceptional holiday experiences. To ensure clarity and fairness, please review our cancellation policy below:
Deposits: Non-Refundable: All deposits paid to secure your booking are non-refundable under any circumstances.
Cancellations: More than 30 Days Before the Event: If you cancel your booking more than 28 days prior to the event date, you will be refunded any payments made excluding the non-refundable deposit.
30 Days or Less Before the Event: Cancellations made within 30 days of the event date are not eligible for any refund. Full payment will be retained.
Amendments to Bookings: Any requests to amend your booking must be made emailed to support. Changes are subject to availability and may incur additional charges. Amendments made within 30 days of the event may be treated as a cancellation and rebooking, subject to our cancellation terms.
Failure to Arrive: If you fail to arrive on the scheduled arrival date without prior notice, it will be considered a cancellation, and no refund will be issued.
Exceptional Circumstances: In cases of serious illness, bereavement, or other exceptional circumstances, please contact us. While deposits remain non-refundable, we may, at our discretion, offer a partial refund or credit towards a future booking.
Travel Insurance: We strongly recommend purchasing comprehensive travel insurance. This can provide coverage for cancellations due to unforeseen circumstances.
How to Cancel: All cancellation requests must be submitted in writing via email to [email protected]. The date of receipt of the written cancellation will be considered the cancellation date.
Refund Processing: Approved refunds will be processed within 14 business days of the cancellation confirmation.
Contact Us: For any questions regarding this policy, please contact our customer service team at [email protected].
Note: By making a booking with RWL, you acknowledge that you have read, understood, and agree to this cancellation policy.