4.8/5 app store rating

TOTAL RESET

Mums - there are no resolutions needed - Just results. Finally a fun fitness plan made for time poor mums who still want results in just 25 minutes.

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Auto renews at £19.99 /month after 7 days

£9.99

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Your 6 week Total Transform home fitness programme

Busy mum? Always feel left out of the fitness conversation?
Not anymore. This New Year join our powerhouse trainers (who are mums themselves) – Jenny, Elaine, and Sarah – for workouts that aren’t just fun and effective but truly transformative for those with little time on their hands
Build strength, confidence and fitness - at home! With a programme that finally helps you “fit it in”
Because mum - my gosh you deserve it!

FOUR 25 MINUTE WORKOUTS PER WEEK

Transform your fitness and find it easier than ever to stick to a new routine with quick, 20–25 minute sessions.
Fun, to music, no equipment workouts that burn fat, build fitness and leave you feeling amazing.

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COMMUNITY OF MUMS ON A FITNESS JOURNEY

No one one else gets it
No one else understands the ups and downs of mums life - other than mums. Surround yourself with a tribe of uplifting women and expert coaches who get it. Get the motivation you’ve been looking for and connect and enjoy the support.

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EASY & QUICK FAT LOSS DIET PLAN

Finally a meal plan that doesn’t require all your time and money!Easy-to-make calorie-counted recipes, you can also share with the family so you don’t have to cook twice! Tasty, quick and cheap.

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Built for Your Busy Life and Big Goals

Short on time? Total Reset is designed to fit seamlessly into your schedule with under 30-minute workouts - no equipment required
Perfect for all Fitness Levels: Starting at your current level you and helping you level up
Get Real Results: Break through plateaus, boost your energy, improve your fitness and achieve lasting weight loss

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Meet the community

Total Reset

Trusted by over half a million women

"So proud of my achievements"

—Jemma, RWL Member

"I'm fitter and stronger than ever"

—Hollie, RWL Member

"I've lost 10lbs and 9 inches"

—Louise, RWL Member

"10lbs down in just 4 weeks"

—Natalie, RWL Member

"1 stone down & i'm so happy"

—Rachel, RWL Member

"I lost 20 inches in 6 weeks"

—Hayley, RWL Member

"I've got my confidence back"

—Lori, RWL Member

"Can't see life without RWL"

—Amara, RWL Member

Hey there mum! We see you.

Life’s a whirlwind—juggling work, family, and everything else can make it hard to prioritise yourself.

That’s why Total Reset was designed with YOU in mind—a 6-week fitness and wellness programme that fits seamlessly into YOUR busy life.

Starting 2nd January, this is YOUR chance to step into 2025 feeling confident, energised and yourself again—all from the comfort of YOUR home.

Nervous about starting? That’s normal. Every big change starts small. Total Reset makes it simple, flexible, and totally achievable, helping YOU make progress

Why Total Reset is Perfect for YOU

🔥 No equipment, no stress: Designed for YOUR real life

🔥 Proven results: Follow the sessions and YOU will see the difference

🔥 Mind & body focus: YOUR physical and mental well-being matter

🔥 Lose Weight, Burn Fat, Feel Amazing – All From the Comfort of Your Home! 💪

What Others Are Saying

"I’ve tried so many programmes before, but Total Reset made it fun and manageable. Now I feel healthier, stronger, more confident and I’ve lost 2 stone—all without stepping foot in a gym!"
– Sarah, RWL Member, Mum-of-two

Join Total Reset now and Get Instant Access to FULL RWL Membership:

🌟 Full access to 4000+ workouts, wellness courses, and expert advice—all tailored for YOU

🌟 A personalised 1:1 onboarding call to customise the programme for YOUR needs

🌟 Proven strategies from celebrity trainers (who are also mums) to help YOU reach YOUR goals

🌟 Weight-Loss Diet Plans & 1000+ Delicious, Easy Recipes

🌟 Accountability Coaching Groups with Expert PTs and Like-Minded Members.

🌟 Support by Women, for Women – Because You Deserve It

🌟 Basically, Everything You Need to Kickstart Your 2025.

Don’t wait—start your total reset now!

This is YOUR moment to reclaim YOUR time, YOUR confidence, and YOUR energy. Start your transformation, Total Reset starts 2nd January.

👉 Say Goodbye to Resolutions, Hello to Real Results – Register Today!

CAN’T WAIT? JOIN TOTAL REST NOW

GALLERY

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TOTAL RESET FOOD

Ready to fall in love with healthy eating? We’ve got you covered!

Say goodbye to boring meals and hello to fresh, delicious inspiration that fits into your busy, family life. Whether you're short on time or stuck in a food rut, the Total Reset programme brings you:

🍳 Quick & Easy, Affordable Recipes for breakfast, lunch, and dinner

🥗 High-Protein, Home-Cooked Meals that fuel your body and satisfy your taste buds

✨ No Stress, Family Favourites– Perfect for busy women who want to eat well and feel amazing without spending hours in the kitchen - who also want their whole family to eat healthier along with them

Healthy, tasty, and completely achievable. Let’s make eating well the easiest (and most delicious) part of your reset!

TOTAL RESET FOOD

Say hello to your programme trainers!

Join our powerhouse trainers – Jenny, Jason, Elaine, and Sarah – for workouts that aren’t just fun and effective but truly transformative. Build strength, confidence, and unstoppable momentum. Together, we’ll crush your goals and make 2025 the year you feel your absolute best 💪✨

Need a boost? Jenny’s uplifting workouts will inspire you to push harder and leave you feeling unstoppable and proud. A mum of a two-year-old, Jenny knows the energy boosting power of workouts as a busy mum

—JENNY

Kick stress to the curb with Sarah’s Combat-style sessions—fun, fierce, and perfect for releasing tension. A mum-of a three-year-old, Sarah gets you your you time back

—SARAH

Ready to move? Jason’s feel-good, dance-based routines make fitness exciting, energising, and pure joy.

—JASON

Elaine’s bodyweight burners challenge you to unlock your inner strength, leaving you feeling powerful and accomplished. A mum-of-three - Elaine really does know the “juggle” and how important is it to exercise to get through mum life

—ELAINE

Trainers

Full access to our world-class team, content and community starting at just £9.99 / month.

"RWL gives me everything I need—workouts, nutrition, and support—at a fraction of the cost of a gym, personal trainer, and wellness apps combined. It's the best investment in my health I’ve ever made!" —Emily, RWL member

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Auto-renews at £19.99 /month after 30 days. Cancel anytime.

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Save 46% Yearly

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Commit to a minimum of 12 months and save 46%.

Auto-renews at £129.99 after 12 months. Cancel anytime.

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