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Tailored programs to support you through motherhood.
"Whether you're newly postpartum or years later, it's never too late to heal your core. Our unique programs offer a fun and friendly path back to full strength and total confidence!" —Jenny Francis, Personal Trainer & busy mum
good habits for your busy schedule
Motherhood is a beautiful yet demanding journey, and as life evolves, so do your needs. Whether you're years postpartum or ready to take the next step after rebuilding your foundation, Beyond is here to help you find strength, confidence, and balance in the chaos of daily life.
What Makes Our Programs Different?
Find Time for You: Short, effective workouts designed to fit into your schedule, so you can prioritise yourself even on the busiest days.
We Understand You: Designed by fitness experts and mums, our programmes are tailored to the realities of motherhood—because we know time, energy, and priorities shift.
A community of mums: Join one-of-a-kind network of like-minded mums who understand the challenges and celebrate your journey.
Ready to begin?
Ready to go Beyond? Let’s take the first step together.
Finding the time and space is easier than you think.
Solutions
ALL-YOU-NEED post natal workouts from the comfort of your own home.
"Post-natal fitness is about rebuilding confidence and strength at your own pace. With safe, mum-designed workouts, we’ll guide you step by step, helping you feel strong, energized, and ready to take on mum life." —Jenny Francis, Personal Trainer & busy mum
Featured Programme
Sync Your Cycle
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- Align Your Life with Your Cycle
Discover how to sync your workouts, meals, and mindset with every phase of your cycle for optimal energy and well-being.
- Join the Ultimate Girls' Club.
Be part of a vibrant, supportive community where like-minded women cheer each other on and share empowering experiences. - Simple and Accessible
Enjoy an easy-to-follow programme designed to fit seamlessly into your daily routine, no matter your schedule. - Empower Your Wellness Journey
Prioritise self-care and build a deeper connection with your body while feeling stronger and more balanced.
"Learning to sync your workouts with your menstrual cycle is a game-changer. It’s not just about better performance—it’s about truly understanding and honoring your body. This program gives you the tools to feel stronger, more balanced, and fully in tune with yourself every step of the way."
Quick and easy to use.
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Programmes
